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Joint lock techniques to control or disable an attacker.

Evasion techniques to avoid an attack without blocking.

Falling techniques to minimize injury when thrown or falling.

Throwing techniques to off-balance and topple an attacker.

Block techniques to deflect or redirect an attack.

Absorbing techniques to receive and mitigate the force of an attack.

Pulling techniques to off-balance or draw an attacker into a vulnerable position.

Striking techniques using parts of the body to hit vulnerable spots.

Control techniques to subdue an attacker usually involving pins or holds.

Bending techniques to apply pressure on the attacker's joints.

Striking techniques focusing on the bamboo-like flexibility and snap.

Pushing techniques to create distance or imbalance an attacker.

Deflecting techniques specifically using arm rotations to redirect attacks.

Numbing techniques to reduce the attacker's motor function.

Strangulation techniques to incapacitate by restricting blood or air flow.

Kicking techniques to strike an attacker from a distance.

Thrusting techniques to attack with pointed strikes.

Leverage techniques involving using force against the body's joints.

Restraint techniques used to control an attacker without significant harm.

Energy redirection techniques to use the opponent's force against them.

Circular release techniques to escape from holds using spiraling movements.

Sweeping techniques to take down an attacker by targeting their legs.

Breathing control techniques to maintain calm and focus under stress.

Hooking techniques to trap or capture an attacker's limb.

Pressing techniques to control an attacker by applying pressure.

Energy recovery techniques to regain stamina and strength after exertion.

Body harmonization techniques to synchronize movements with an attacker.

Counter techniques applied immediately following a defensive move.

Technique transitions allowing for fluid changes between defenses.