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Throwing techniques to off-balance and topple an attacker.

Evasion techniques to avoid an attack without blocking.

Falling techniques to minimize injury when thrown or falling.

Block techniques to deflect or redirect an attack.

Joint lock techniques to control or disable an attacker.

Control techniques to subdue an attacker usually involving pins or holds.

Pushing techniques to create distance or imbalance an attacker.

Striking techniques using parts of the body to hit vulnerable spots.

Hooking techniques to trap or capture an attacker's limb.

Numbing techniques to reduce the attacker's motor function.

Restraint techniques used to control an attacker without significant harm.

Strangulation techniques to incapacitate by restricting blood or air flow.

Striking techniques focusing on the bamboo-like flexibility and snap.

Pulling techniques to off-balance or draw an attacker into a vulnerable position.

Breathing control techniques to maintain calm and focus under stress.

Thrusting techniques to attack with pointed strikes.

Counter techniques applied immediately following a defensive move.

Circular release techniques to escape from holds using spiraling movements.

Pressing techniques to control an attacker by applying pressure.

Deflecting techniques specifically using arm rotations to redirect attacks.

Leverage techniques involving using force against the body's joints.

Body harmonization techniques to synchronize movements with an attacker.

Technique transitions allowing for fluid changes between defenses.

Bending techniques to apply pressure on the attacker's joints.

Energy redirection techniques to use the opponent's force against them.

Energy recovery techniques to regain stamina and strength after exertion.

Kicking techniques to strike an attacker from a distance.

Sweeping techniques to take down an attacker by targeting their legs.

Absorbing techniques to receive and mitigate the force of an attack.