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A quick three-step footwork pattern allowing rapid change of direction or position.

A spinning punch where the practitioner rotates their body to increase the force of the strike.

Defensive technique used to stop or deflect an opponent's attack.

A counter-attack immediately following a successful block or parry.

A hook punch thrown with a bent arm, targeting the opponent's head or body.

A dodge or body movement to avoid an incoming attack without moving the feet.

A thrust kick performed with the heel, similar to a front kick in other martial arts.

A roundhouse kick targeting the opponent's head or body.

A knee strike delivered to the opponent's body or head during close-range combat.

A straight punch with the lead or rear hand targeting the face or body.

Leaping or jumping to enhance the power of a kick or avoid a low attack.

A defensive technique similar to parrying in fencing, aimed at deflecting an opponent's strike.

A combination of several strikes aimed at various levels of the opponent's body.

A swinging punch where the palm faces downward, striking with the knuckles.

A deceptive movement or fake technique intended to elicit a reaction from an opponent.

A planned withdrawal to create distance and reset the engagement or to draw the opponent in.

A side or front piston-action kick typically aimed at the opponent's thigh, knee, or body.

A low kick aimed at an opponent's shin or calf to disrupt stance and movement.

A snap kick delivered with the toe or ball of the foot targeting the groin, stomach, or face.