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Karate Kata Names

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Heian Godan

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Purpose: Mastery of multiple techniques. Brief Description: Combines movements from previous Heian katas at a higher level.

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Jiin

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Purpose: Emphasize striking techniques. Brief Description: A kata resembling Jion and Jitte, stressing a variety of hand strikes.

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Gojushiho Sho

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Purpose: Complement Gojushiho Dai with finer points. Brief Description: Similar to Gojushiho Dai but with some moves and sequences varied to enhance detail.

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Sanchin

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Purpose: Conditioning and development of breathing. Brief Description: A very traditional kata emphasizing breathing, posture, and conditioning.

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Heian Shodan

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Purpose: Basic principles for beginners. Brief Description: Introduces basic stances, blocks, and punches.

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Kanku Dai

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Purpose: Emphasis on sky-gazing movement. Brief Description: Begins with the signature 'sky-gazing' pose and incorporates dynamic techniques.

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Gankaku

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Purpose: Improve balance and stability. Brief Description: Contains techniques performed on one leg, mimicking a crane on a rock.

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Heian Nidan

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Purpose: Building upon Heian Shodan. Brief Description: Introduces back stances and more complex movements.

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Heian Sandan

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Purpose: Emphasize speed and power. Brief Description: Focuses on speed, hip movement, and directional changes.

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Jion

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Purpose: Emphasize clean, straightforward techniques. Brief Description: Known for simple, strong movements with majestic composure.

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Chinte

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Purpose: Excellence in hand techniques and variations. Brief Description: Contains unusual hand techniques and is known for its unique snapping motions.

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Enpi

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Purpose: Develop quick and agile movements. Brief Description: Fast, snapping motions with quick direction changes, named for the flight of a swallow.

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Tekki Shodan

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Purpose: Improve lateral movement and leg strength. Brief Description: Characterized by side-to-side movements and horse stances.

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Meikyo

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Purpose: Mirror-like reflection on technique. Brief Description: Comprises clean and precise movements, emphasizing clarity of technique and composure.

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Bassai Dai

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Purpose: Penetrate fortress defenses. Brief Description: Powerful and strong movements that represent storming a castle.

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Tekki Nidan

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Purpose: Continue development of lateral strength. Brief Description: The second kata in the Tekki series, building on the side-to-side movements.

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Nijushiho

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Purpose: Improve rhythm and flowing movements. Brief Description: Features a blend of slow and fast techniques with changes in rhythm.

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Tekki Sandan

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Purpose: Advanced lateral and balancing techniques. Brief Description: The third and final kata in the Tekki series with more complex side movements.

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Sochin

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Purpose: Develop rooted stances and power. Brief Description: Characterized by strong, rooted stances and emphasizes stability and power over speed.

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Jitte

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Purpose: Teach defense against stick attacks. Brief Description: Simulates defense against multiple attackers, especially those armed with sticks.

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Unsu

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Purpose: Acquire advanced control and fluidity of motion. Brief Description: Complex kata requiring mastery over a variety of techniques with a signature 'cloud hands' movement.

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Heian Yondan

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Purpose: Advanced techniques for intermediates. Brief Description: Introduces jumping and timing for more dynamic movement.

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Wankan

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Purpose: Master short and efficient kata. Brief Description: One of the shortest kata, focusing on highly effective, straight-to-the-point techniques.

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Hangetsu

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Purpose: Enhance breathing and leg strength. Brief Description: Focuses on deep stances, breathing control, and half-moon steps.

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Gojushiho Dai

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Purpose: Teach intricate techniques and transitions. Brief Description: A complex kata with a wide range of movements, including unique hand techniques.

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