Discover published sets by community

The freestyle stroke, also known as front crawl, involves alternating arm movements and a flutter kick while the body rolls side to side.

Swimmers use alternating and opposite arm movements while lying on their back, combined with a flutter kick.

Swimmers perform a simultaneous arm movement and frog kick. The body moves in a wave-like fashion, coming up to breathe every stroke.

This stroke consists of simultaneous arm movements in a circular pattern and a unique dolphin kick.

A simplified stroke where swimmers use synchronous arm and leg actions while floating on their back, often used for beginners.

This stroke is performed on the side with scissor kick and alternating arm movements, ideal for lifesaving or leisurely swimming.

Combines a flutter kick with an alternating overarm pull. It's a faster stroke but more tiring than the basic freestyle.

A simple stroke where swimmers keep their heads above water and use a simple paddle of their hands and a flutter kick.

A variation of sidestroke used by the military, combining a mixture of breaststroke and freestyle to save energy.

This technique is used in synchronized swimming for traveling underwater, where the body undulates in a snake-like motion.

A technique used in backstroke where swimmers perform a double arm pull at the same time for a power boost, less common in competitive swimming.

A technique common in water polo, where swimmers tread water using a circular motion with their legs to stay afloat and stable.

A turn used in freestyle and backstroke to reverse direction quickly. The swimmer does a somersault near the wall and pushes off with their feet.

Used in breaststroke and butterfly, the swimmer reaches the wall, grabs it, tucks their knees in, and pushes off for the next lap.