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Realism in self-actualization is the ability to see the world clearly and truthfully, without letting personal bias or societal expectations cloud judgment. Examples include acknowledging one's limitations and seeing others without prejudice.

Problem Centering is a characteristic where self-actualizing individuals focus on problems outside themselves, such as helping others or finding solutions to social issues. Examples include volunteering for charitable organizations and engaging in social activism.

Autonomy is the characteristic of being independent and reliant on one's own experiences and judgment. Self-actualizers are not easily swayed by popular opinion. Examples include making decisions that go against societal norms when they don't align with one's values.

This characteristic is about experiencing a continued fresh enjoyment of life's experiences, as if they are being encountered for the first time. Examples include joy from watching a sunset or listening to a piece of music, no matter how often one has experienced it before.

Peak experiences refer to the moments of intense joy, creativity, and fulfillment that self-actualizing individuals often report. These can include moments of profound personal insight or connection with the universe. Examples are moments of clarity or overwhelming aesthetic appreciation.

Acceptance is characterized by self-actualizing individuals accepting of themselves, others, and the natural world without pretense or artificiality. Examples include embracing personal flaws or showing tolerance towards others' differences.

Creativity in self-actualization is not limited to artistic expression but includes originality, freshness of perspective, and innovation in all aspects of life. Examples include finding unique solutions to problems and engaging in creative hobbies.

Spontaneity is the ability to be natural and true to one's self without concern for conformity. It involves behavior that is unpremeditated and unrestrained by social norms. Examples include impromptu trips or candid conversations.

The problem-solving characteristic of self-actualizers involves a solution-oriented focus, often with a preference for complex challenges. Examples include seeking out difficult tasks and taking pleasure in resolving both personal and interpersonal issues.