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Can increase stress and short-term thinking, often detracting from holistic well-being.

May result in feelings of powerlessness and decreased self-efficacy, negatively impacting mental health and well-being.

Can lead to avoidance of challenges and a stagnation of personal growth, potentially decreasing well-being.

Associated with increased happiness, higher self-esteem, and better overall mental health.

Enhances personal development and coping strategies, leading to higher levels of well-being.

Promotes the recognition of life's possibilities, contributing to increased optimism and life satisfaction.

Supports emotional resilience, decreased self-criticism, and a more balanced perspective on personal failures.

Can protect against potential disappointment but may also limit experiences and enjoyment of life.

Generally associated with better health outcomes, increased perseverance, and more effective problem-solving skills.