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Pots and Pans Materials

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Non-stick (Teflon)

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Advantages: Easy release of food, less oil required, and easy cleanup; Preferred culinary use: Cooking eggs, pancakes, and other foods that stick easily.

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Aluminum

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Advantages: Lightweight, conducts heat well, and is affordable; Preferred culinary use: General cooking and outdoor cookware.

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Carbon Steel

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Advantages: Lightweight, durable, and heats up quickly and evenly; Preferred culinary use: Stir-frying, searing meats, and cooking omelets.

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Ceramic

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Advantages: Non-reactive, eco-friendly, and often comes in decorative styles; Preferred culinary use: Baking dishes, casserole cooking, and roasting.

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Stainless Steel

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Advantages: Durable, non-reactive, and maintains appearance; Preferred culinary use: Searing, sautéing, and browning meats.

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Cast Iron

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Advantages: Superior heat retention, natural non-stick over time, adds dietary iron; Preferred culinary use: Frying, baking cornbread, and grilling.

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Copper

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Advantages: Excellent thermal conductivity, precise temperature control, and attractive finish; Preferred culinary use: Delicate sauces, chocolates, and candies.

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