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Repetitive motion refers to the repeated movements that can cause musculoskeletal disorders over time. To minimize risk, workplaces should implement varied tasks and ensure breaks are taken regularly.

Adjustable workstations in apparel production allow workers to change the height, angle, and position of their working area, which can reduce strain and improve comfort.

Appropriate lighting is critical in apparel production to reduce eye strain and headaches, as well as to ensure quality control during detailed work.

Anti-fatigue matting provides a cushioned surface for workers who stand for long periods, improving comfort and reducing the impact on joints and back.

Ergonomically designed tools and equipment fit better in the hand, reduce the effort needed to operate, and can prevent carpal tunnel syndrome and other strain injuries.

Rotating workers through different tasks can prevent the overuse of specific muscle groups, reduce monotony, and increase overall skill sets within the team.

A neutral posture is a comfortable working position with joints naturally aligned. It helps in reducing the risk of musculoskeletal disorders.

Scheduled rest breaks allow workers to recover from physical and mental fatigue, helping to maintain productivity and reduce the likelihood of ergonomic injuries.

Implementing methods to reduce the physical force required in tasks, such as mechanical assists, can minimize exertion and lower the risk of injury.

Stretching programs can prepare workers' muscles for the day ahead and help to prevent strains by increasing flexibility and circulation.

PPE in apparel production can include gloves, back supports, and wrist guards, and is designed to protect workers from specific ergonomic risks associated with their tasks.

This involves ensuring that visual display units and work areas are well-placed and that workers have good visibility, to prevent eye strain and awkward postures.

Training employees about ergonomic risks and safe work practices empowers them to work more safely and efficiently, and reduces the incidence of work-related injuries.

Controlling the pace of work to avoid excessive speed and pressure can reduce stress and physical strain, thus preventing burnout and repetitive strain injuries.