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Smoking Cessation Aids
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Nicotine Replacement Therapy (NRT)
NRT provides a controlled dose of nicotine to ease withdrawal symptoms while quitting smoking. It's available in several forms like patches, gum, lozenges, inhalers, and nasal sprays. Effectiveness varies but combining NRT with behavior support can increase chances of quitting.
Hypnotherapy
Hypnotherapy aims to change the smoker's mindset about smoking through suggestion while in a state of relaxation. Effectiveness is uncertain but some individuals may find it helpful when combined with other methods.
Electronic Cigarettes (E-cigarettes)
E-cigarettes allow users to inhale nicotine without most of the harmful effects of smoking. Their role in cessation is still being studied, but they may help by mimicking the behavioral aspects of smoking. Effectiveness as a cessation aid is debated.
Acupuncture
Acupuncture involves inserting needles into specific points on the body. It's thought to stimulate the release of endorphins (natural pain relievers) that may help ease tobacco cravings. Effectiveness is inconclusive and may work for some individuals.
Prescription Non-Nicotine Medications: Varenicline (Chantix)
Varenicline works by partially activating nicotine receptors in the brain, reducing cravings and easing withdrawal symptoms. Its effectiveness can be higher than other medications and may triple the chances of quitting compared to placebo.
Counseling and Behavioral Therapies
In counseling, individuals receive support and advice from health professionals to develop skills to quit smoking. Behavioral therapies can help change smoking habits. Effectiveness increases with the intensity and duration of the counseling.
Nicotine Vaccine
Nicotine vaccines are an experimental treatment that stimulates the immune system to produce antibodies against nicotine, preventing it from entering the brain and causing pleasurable effects. Effectiveness is still under investigation and not yet available commercially.
Prescription Non-Nicotine Medications: Bupropion SR (Zyban)
Bupropion SR is an antidepressant that helps reduce cravings and withdrawal symptoms. It works on neurotransmitters in the brain related to nicotine addiction. Effectiveness is moderate, and it can double the chances of quitting compared to placebo.
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