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The Eightfold Path
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Right Understanding
Grasping the true nature of reality, understanding the Four Noble Truths, and discerning the non-permanent nature of all things.
Right Mindfulness
Being fully aware of one's actions, thoughts, feelings, and motivations in the present moment.
Right Speech
Speaking truthfully, avoiding slander, gossip and harmful speech.
Right Effort
Cultivating wholesome qualities and preventing unwholesome ones from arising.
Right Action
Engaging in ethical conduct, refraining from harming living beings, stealing, and sexual misconduct.
Right Livelihood
Choosing an occupation that does not harm others and is ethically positive.
Right Concentration
Developing deep focus and concentration, typically through meditation practices.
Right Intention
Cultivating pure motives behind one's actions, free from desires, ill will, and cruelty.
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