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Svadhyaya involves the introspection and study of one’s self to gain a deeper understanding of one's character and behaviors.

Brahmacharya traditionally means celibacy, but it can also be interpreted as responsible behavior with regard to sex and sensuality.

Santosha means finding happiness with what you have and maintaining a positive and peaceful state of mind.

Ahimsa involves practicing compassion and non-harm towards all living beings, extending to thoughts, words, and actions.

Asteya means not taking what is not freely given, which includes material items, ideas, time, and energy.

Ishvara Pranidhana is the devotion to and acceptance of a higher reality beyond the ego, fostering trust and peace.

Aparigraha teaches letting go of materialism and not coveting what others have, leading to contentment and simplicity.

Satya encourages honesty and integrity without causing harm to others, requiring balance with Ahimsa.

Tapas refers to the fiery discipline and passion for practices that contribute to spiritual growth and self-improvement.