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Spices Every Vegetarian Should Know

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Thyme

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Subtle, dry aroma with a slightly minty flavor; enhances soups, stews, and Mediterranean cuisine.

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Turmeric

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Earthy, bitter flavor; well known for its health benefits and use in curries and mustards.

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Star Anise

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Sweet, licorice flavor; crucial in Chinese five-spice powder and Vietnamese pho broth.

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Cumin

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Warm, earthy flavor; often used in Indian, Mexican, and Middle Eastern dishes.

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Oregano

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Earthy, slightly bitter and peppery; a staple in Italian-American cuisine and Greek dishes.

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Paprika

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Ranging from sweet to hot; adds vibrant color and subtle flavor to dishes, including Hungarian goulash and Spanish paella.

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Cardamom

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Sweet, spicy flavor with a hint of lemon; common in Indian sweets and Scandinavian pastries.

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Fennel Seeds

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Licorice-like flavor; common in Italian sausages and Mediterranean cooking.

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Cloves

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Intensely aromatic, sweet and warm; used in spice blends, marinades, and desserts.

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Coriander

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Slightly sweet, citrusy flavor; found in spice blends, soups, and pickling brines.

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Cinnamon

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Sweet and woody flavor; used in desserts, as well as savory dishes like Middle Eastern lamb.

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Mustard Seeds

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Pungent and spicy flavor; essential in pickling, mustard making, and Indian cuisine.

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Saffron

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Distinctive, slightly sweet and earthy flavor; highly prized in paella and risotto Milanese.

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Basil

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Sweet, fresh, slightly peppery; key in Italian dishes like pesto and caprese salad.

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Nutmeg

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Warm, nutty flavor; enhances sweet desserts as well as cheesy or creamy sauces.

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