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Quinoa is used as a protein-rich grain alternative. It's great in salads, as a side dish, or as a base for veggie bowls. Store it in a cool, dry place in an airtight container.

Lentils are used in soups, dahls, and as a meat substitute in recipes like veggie burgers. Store them in a cool, dry place away from light.

Nutritional yeast is used to add a cheesy, nutty flavor to foods such as popcorn, pasta, and casseroles. Store it in a cool, dry place or in the refrigerator.

Chickpeas are a versatile legume used in hummus, stews, curries, and salads. Store dried chickpeas in an airtight container in a cool, dry place, and cooked or canned chickpeas in the refrigerator.

Tempeh is fermented soybeans pressed into a dense cake, used as a meat substitute in sandwiches, salads, and stir-fries. Store it wrapped in the fridge and use within a few days of purchase or freeze for longer storage.

Tofu is a soy-based protein that absorbs flavors from marinades and sauces. It can be used in stir-fries, scrambles, and soups. Keep it refrigerated and submerged in water, changing the water daily.

Almond milk is a dairy-free milk substitute used in smoothies, cereals, coffee, and baking. Refrigerate and use within 7-10 days of opening or by the expiration date on the package.

Kale is a leafy green vegetable that's used in salads, smoothies, and as a cooked side dish. Store it in the refrigerator in a loose plastic bag and use within a few days for best freshness.

Seitan is a high-protein wheat gluten used to replicate the texture of meat in dishes like stir-fries, sandwiches, and stews. Store it in the fridge in an airtight container or broth, and use within a week.