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Common Food Additives

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Carrageenan

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Purpose: Thickening and stabilizing agent & Potential Foods Found In: Non-dairy milks, yogurt, ice cream

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Trans Fats

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Purpose: Improve texture and shelf-life & Potential Foods Found In: Margarine, shortening, fast food

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High Fructose Corn Syrup (HFCS)

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Purpose: Sweetener & Potential Foods Found In: Soft drinks, candies, baked goods

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Xanthan Gum

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Purpose: Stabilizer and emulsifier & Potential Foods Found In: Salad dressings, gluten-free baked goods, sauces

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Soy Lecithin

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Purpose: Emulsifier & Potential Foods Found In: Chocolate, baked goods, salad dressing

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Sodium Nitrite

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Purpose: Preservative and color fixative & Potential Foods Found In: Cured meats, bacon, hot dogs

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Potassium Sorbate

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Purpose: Preservative & Potential Foods Found In: Cheese, wine, dried meats

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Calcium Propionate

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Purpose: Preservative & Potential Foods Found In: Bread, processed meats, dairy products

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Citric Acid

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Purpose: Acidulant and preservative & Potential Foods Found In: Fruit drinks, candy, canned vegetables

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Artificial Colors (e.g., Red 40, Blue 1)

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Purpose: Color enhancement & Potential Foods Found In: Candy, cereal, soft drinks

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Sodium Benzoate

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Purpose: Preservative & Potential Foods Found In: acidic foods like salad dressings, carbonated drinks, jams

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Monosodium Glutamate (MSG)

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Purpose: Flavor enhancer & Potential Foods Found In: Processed foods, snacks, seasoning blends

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Aspartame

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Purpose: Artificial sweetener & Potential Foods Found In: Diet sodas, sugar-free gum, light yogurts

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BHA and BHT

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Purpose: Antioxidants to prevent rancidity & Potential Foods Found In: Cereal, snack foods, chewing gum

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Propylene Glycol

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Purpose: Humectant and stabilizer & Potential Foods Found In: Ice cream, beer, salad dressing

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