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Probiotics and Their Sources
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Lactobacillus acidophilus
Enhances digestion and immune function, reduces lactose intolerance symptoms
Bifidobacterium bifidum
Supports a healthy gut microbiota, may improve allergy symptoms and digestion
Lactobacillus reuteri
Helps in preventing gastrointestinal infections, improves oral health
Saccharomyces boulardii
Aids in the treatment of diarrhea, helps combat H. pylori and Candida infections
Lactobacillus casei
Supports immune system, may help reduce the duration of diarrhea
Streptococcus thermophilus
Assists in the digestion of lactose, has potential anti-inflammatory effects
Lactobacillus plantarum
Possibly relieves IBS symptoms, enhances protein digestibility
Lactobacillus rhamnosus
May ease eczema symptoms and allergy-related issues, supports healthy skin
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