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Probiotics and Their Sources
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Saccharomyces boulardii
Aids in the treatment of diarrhea, helps combat H. pylori and Candida infections
Streptococcus thermophilus
Assists in the digestion of lactose, has potential anti-inflammatory effects
Lactobacillus acidophilus
Enhances digestion and immune function, reduces lactose intolerance symptoms
Bifidobacterium bifidum
Supports a healthy gut microbiota, may improve allergy symptoms and digestion
Lactobacillus reuteri
Helps in preventing gastrointestinal infections, improves oral health
Lactobacillus rhamnosus
May ease eczema symptoms and allergy-related issues, supports healthy skin
Lactobacillus casei
Supports immune system, may help reduce the duration of diarrhea
Lactobacillus plantarum
Possibly relieves IBS symptoms, enhances protein digestibility
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