Explore tens of thousands of sets crafted by our community.
Glycemic Index of Common Foods
20
Flashcards
0/20
Oatmeal
55-61
Grapes
46-59
Apple
36-40
Honey
58-60
Banana
48-54
Brown Rice
68-75
Carrot
39
Sweet Potato
44-50
Pineapple
59-66
Lentils
32-38
Cornflakes
81-93
Peach
42
Peanuts
14-20
White Bread
70-75
White Potato (Boiled)
78-88
Chickpeas
28-35
Yogurt (low-fat, sweetened)
33-39
Watermelon
72-80
Spaghetti (white)
45-50
Quinoa
53-58
© Hypatia.Tech. 2024 All rights reserved.