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12-Step Programs, such as Alcoholics Anonymous (AA) and Narcotics Anonymous (NA), are fellowship groups where members share their experiences, strengths, and hopes with each other to solve their common problems and help others recover from addiction. The benefits include a structured recovery process, a sense of belonging, and peer support.

Therapy-Based Support Groups, such as Cognitive Behavioral Therapy (CBT) groups, focus on providing therapy in a group setting. These group therapies are led by a trained therapist and can help individuals understand the root cause of their addiction, learn coping strategies, and improve their behavior and thinking patterns. Benefits include professional guidance, structured therapy sessions, and the support of peers who are going through similar challenges.

Family Support Groups, such as Al-Anon for families of alcoholics, provide support for the family members of the individual struggling with addiction. These groups help families learn how to cope with the challenges of addiction, communicate effectively, and support their loved one's recovery journey. Benefits include improved family dynamics, education about addiction, and mutual support from other families.