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Decreases during exercise to facilitate glucose uptake by muscle cells.

Exercise can stimulate its release, aiding in muscle repair and growth.

Elevates with prolonged exercise to assist in protein and carbohydrate metabolism.

Increases during exercise to maintain blood glucose levels.

Surges during exercise to support tissue growth and fat metabolism.

May increase temporarily during resistance exercises, promoting muscle growth.

Long-term exercise may decrease leptin levels, which is involved in regulating energy balance and fat storage.

Can increase with aerobic exercise, improving mood and overall sense of happiness.

Levels rise during exercise to improve focus and energy mobilization.

Acute exercise may decrease ghrelin levels temporarily, which stimulates appetite.

Levels often rise during exercise, affecting pleasure and reward centers in the brain.

Released from the heart in response to increased blood pressure, influencing fluid balance and sodium excretion.

Increases during exercise to enhance energy availability and blood flow.

Levels rise during exercise, leading to pain relief and a sense of well-being.