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A series of physical exercises designed to strengthen the body and alleviate pain. Commonly used for rehabilitation after injuries or surgeries.

Technique using activities to divert the child's attention away from pain. Appropriate for acute pain episodes, such as during vaccinations or minor procedures.

Traditional Chinese medicine technique using needles to relieve pain. Ideal for a variety of pain conditions with proper professional handling.

Encourages children to share their pain experience in story form, helping them process and manage their feelings. Suitable for chronic pain patients.

A form of meditation where the child is guided to imagine a relaxing environment or scenario. Useful during painful procedures or to manage chronic pain.

Use of water for pain relief and treatment, including warm baths or pools. Effective for certain types of pain like fibromyalgia or arthritis in children.

Use of play to help children express feelings, manage anxiety, and understand medical procedures. Helpful for children undergoing long-term treatments.

Manual manipulation of soft tissues to reduce pain and tension. Recommended for muscular pain, tension headaches, or to promote relaxation.

Using cold packs or cool environments to numb the pain. Appropriate for injury-related pain or post-surgical care.

A psychological approach that addresses the emotional response to chronic pain. Effective in managing long-term pain and coping strategies.

Utilizing medications like analgesics to control pain. Appropriate for varying degrees of pain, with careful consideration of age and weight.

Use of music to improve psychological and physical well-being. Can be used for chronic pain, during procedures, or for cancer care.

Teaches children to focus on breathing to reduce pain sensation. Suitable during laborious procedures or anxiety-inducing situations.

Application of warmth to ease pain and promote healing. Best for muscular pain or chronic pain conditions.