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Pediatric Nutrition Essentials

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4-6 months

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Introduction of solids; iron-fortified cereal

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Pediatric Undernutrition

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Calorie-dense foods with balanced macronutrients; possible need for supplements

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8-10 months

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Finger foods & chunkier purees; less reliance on breast milk/formula

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4-8 years

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Increased need for calcium and Vitamin D; balanced diet

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6-8 months

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More varied purees; introduction of proteins

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14-18 years

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Nutrient-rich foods to support puberty and growth

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Pediatric Obesity

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Balanced, lower-calorie diet with emphasis on physical activity

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1-3 years

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Whole milk; balanced adult-like diet in smaller portions

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10-12 months

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Variety of table foods; weaning from the bottle

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0-4 months

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Breast milk or formula

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9-13 years

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Higher calorie needs; balanced diet with increased variety

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Vegetarian Diet for Pediatrics

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Ensure adequate intake of vitamins and minerals like B12 and iron

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