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Goals that are set collectively by a team, focusing on what the group wants to achieve. Examples include a basketball team aiming to reach the playoffs or a soccer team wanting to have the best defensive record in the league.

Centered on achieving standards based on one's previous performances, not on the outcome of others. Such as, improving personal time in a 100m sprint or increasing free-throw percentage in basketball.

Goals that are Specific, Measurable, Achievable, Relevant, and Time-bound. An example might be a volleyball player aiming to increase their serve success by 5% in the next month.

Goals that can be achieved in a relatively brief period of time, such as improving dribbling skills over two weeks in soccer or increasing one's batting average over the course of a few games.

Focused on end result, usually compared against others. For example, winning a race or a league championship.

Focuses on the actions an individual must engage in during performance to execute or perform well. An example might be focusing on maintaining a specific form during swimming or a consistent swing in golf.

Personal goals set by an individual athlete, tailored to their own progress and skills. For example, a tennis player aiming to increase the accuracy of their serve.