Explore tens of thousands of sets crafted by our community.
Injury Rehabilitation Strategies
12
Flashcards
0/12
Role of Self-Identity in Injury
Rebuilding Athlete Identity
Fear of Re-injury
Gradual Exposure to Activity
Importance of Communication in Recovery
Effective Communication Techniques
Stress and Anxiety Management
Stress Reduction Techniques
Psychological Readiness to Return to Sport
Assessing Readiness and Building Confidence
Athlete's Adherence to Rehabilitation
Improving Compliance with Rehab Programs
Visualization and Mental Rehearsal
Using Imagery to Aid Recovery
Role of Goal-setting
Effective Goal Setting Strategies
Emotional Responses to Injury
Recognition and Validation of Athlete's Feelings
Motivation during Recovery
Setting Short-term Goals
Coping Skills Training
Building Resilience
Social Support in Rehabilitation
Utilizing a Support Network
© Hypatia.Tech. 2024 All rights reserved.
