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Counseling for Trauma Survivors

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Safety Establishment

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Creating a safe environment both physically and psychologically. It helps survivors to feel secure and trust the therapeutic process.

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Empowerment

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Focusing on the strengths of survivors and fostering a sense of self-control and autonomy. This approach helps rebuild a sense of agency that trauma may have compromised.

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Trustworthiness and Transparency

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Maintaining clear boundaries, expectations, and consistent practices. This builds a reliable therapeutic relationship where survivors can learn to trust again.

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Peer Support

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Incorporating survivor-led groups to enhance healing by sharing stories and strategies for coping. It helps reduce feelings of isolation.

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Collaboration and Mutuality

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Working with survivors as partners, valuing their input in the counseling process to promote equality and diminish power imbalances.

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Cultural, Historical, and Gender Awareness

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Recognizing and respecting the diversity among survivors, including their cultural, historical, and gender backgrounds, and adjusting practices to be culturally competent.

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Recognition of Trauma’s Pervasiveness

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Understanding how widespread trauma can be and recognizing the various impacts it has on individuals and communities.

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Resilience and Strengths Focus

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Highlighting and building on the existing strengths and resilience of survivors, helping them to not only recover but also to thrive post-trauma.

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Trauma Processing

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Facilitating ways for survivors to process their trauma, including through evidence-based therapies like EMDR or CBT, to manage and reduce trauma symptoms.

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Self-Care for Counselors

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Ensuring that caregivers engage in their own self-care to prevent burnout and vicarious trauma, thereby ensuring they can provide the best support to survivors.

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