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These groups focus on educating clients about their disorders and ways of coping. Leaders provide information and teach skills to manage symptoms or improve daily functioning.

This technique emphasizes group interactions and emotional experiences within the group setting as a means of personal growth and problem-solving.

These groups apply cognitive-behavioral therapy principles in a group setting, helping members identify and challenge dysfunctional thoughts and behaviors.

Support groups provide a safe and supportive environment for individuals to share experiences, feelings, and coping strategies, often around a particular issue or condition.

This action-based approach allows members to act out their problems and concerns in a safe environment, often through role-playing, to gain insight and resolve conflicts.

These groups concentrate on interpersonal relationships and social functioning, helping members to improve communication skills, express emotions healthily, and enhance relationships.

Through these groups, participants practice new behavioral skills directly related to their therapy goals, such as assertiveness, social skills, or stress management.

Members learn and practice mindfulness and relaxation techniques, such as meditation or progressive muscle relaxation, to reduce stress and improve emotional regulation.

These groups use creative arts like music, drama, dance, or art as a therapeutic intervention for self-expression and to address emotional and psychological issues.