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Coping with Loss and Failure
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Flashcards
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Team Dysfunction
Enhance team communication, participate in team-building exercises, and focus on common goals.
Missing Selection Criteria
Understand selection criteria fully, focus on specific skill improvement, and communicate with selectors.
Losing a Coach
Maintain training discipline, establish a relationship with the new coach, and uphold team unity.
Defeat in a Major Competition
Analyze performance objectively, learn from the experience, and renew motivation.
Underperformance in Personal Goals
Reassess personal goals, refine strategy and training, and maintain a positive mindset.
Losing Sponsorship
Re-evaluate personal brand, improve public relations strategy, and search for new sponsorship opportunities.
Doping Allegation
Seek legal advice, maintain transparency and honesty, and follow the antidoping code of conduct.
Relegation of Team
Regroup as a team, identify areas for team improvement, and create a strategy for re-qualification.
Injury-Related Loss
Focus on rehabilitation, set realistic recovery goals, and seek social support.
Loss of Motivation
Explore intrinsic and extrinsic motivators, set new challenges, and remember the love for the sport.
Failure to Qualify for an Event
Analyze the qualification process, increase dedication to training, and seek feedback from coaches.
Career Termination
Prepare a post-sport life plan, access career transition services, and engage in new activities.
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