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The Role of Media in Sports Psychology
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Social Media Scrutiny
Can lead to increased pressure, possible self-esteem issues, and the need for developing coping mechanisms to manage social media perception.
Elevated Expectations
Could cause stress regarding performance and the feeling of accountability to fans, necessitating mental resilience strategies.
Media Training for Athletes
Helps athletes to maintain composure in the public eye, allowing them to stay focused and reduce mental fatigue.
Role Models and Media Image
Athletes may feel a responsibility to maintain a role model image, leading to stress and the need to align personal values with public image.
Post-Game Analysis and Critique
Can either positively reinforce or negatively affect self-evaluation, necessitating techniques like constructive self-talk.
Media-Induced Distractions
Excessive media attention may distract from training and performance, highlighting the importance of focus techniques and setting boundaries.
Sponsorship and Media Obligations
Can cause stress due to additional commitments, necessitating good time-management skills and the ability to prioritize.
Overexposure Risks
Excessive media exposure can lead to privacy invasion and stress, requiring personal boundaries and psychological resilience strategies.
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