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Middle Eastern Cuisines
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Hummus
Country of origin: Levant Primary ingredients: Chickpeas, tahini, lemon juice, garlic
Falafel
Country of origin: Egypt Primary ingredients: Chickpeas or fava beans, herbs, spices
Shawarma
Country of origin: Ottoman Empire Primary ingredients: Meat (chicken, beef, lamb), pita or flatbread, vegetables
Baba Ghanoush
Country of origin: Levant Primary ingredients: Eggplant, tahini, olive oil, lemon juice
Tabbouleh
Country of origin: Levant Primary ingredients: Parsley, bulgur, tomato, mint
Fattoush
Country of origin: Levant Primary ingredients: Toasted or fried pita bread, mixed greens, other vegetables
Kebab
Country of origin: Middle East Primary ingredients: Meat (typically lamb, beef, or chicken), vegetables, spices
Kofta
Country of origin: Persia Primary ingredients: Ground meat, onions, spices
Dolma
Country of origin: Ottoman Empire Primary ingredients: Grape leaves, rice, meat or vegetables
Baklava
Country of origin: Ottoman Empire Primary ingredients: Filo pastry, nuts, honey or syrup
Mansaf
Country of origin: Jordan Primary ingredients: Lamb, yogurt, rice or bulgur, flatbread
Koshari
Country of origin: Egypt Primary ingredients: Rice, macaroni, lentils, chickpeas, tomato sauce
Muhammara
Country of origin: Syria Primary ingredients: Red peppers, walnuts, breadcrumbs
Mujaddara
Country of origin: Levant Primary ingredients: Lentils, rice or bulgur, onions
Shakshuka
Country of origin: North Africa Primary ingredients: Eggs, tomatoes, chili peppers, onions
Ful Medames
Country of origin: Egypt Primary ingredients: Fava beans, olive oil, parsley, garlic
Meze
Country of origin: Middle East Primary ingredients: Variety of small dishes such as olives, cheese, dips
Labneh
Country of origin: Levant Primary ingredients: Strained yogurt, salt
Za'atar Manakeesh
Country of origin: Levant Primary ingredients: Dough, za'atar spice blend, olive oil
Sambusak
Country of origin: Middle East Primary ingredients: Dough, meat or cheese filling, spices
Ghormeh Sabzi
Country of origin: Iran Primary ingredients: Herbs (cilantro, parsley), meat (usually lamb), kidney beans, dried limes
Qorma
Country of origin: Middle East Primary ingredients: Meat (often lamb or chicken), onions, various spices
Sayadieh
Country of origin: Levant Primary ingredients: Fish, rice, onions, a mix of spices
Harira
Country of origin: Morocco Primary ingredients: Tomatoes, lentils, chickpeas, meat
Manti
Country of origin: Turkey Primary ingredients: Dough, meat (usually beef or lamb), spices
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