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Stress and Coping Strategies
15
Flashcards
0/15
Financial Problems
Budget Planning
Relationship Conflicts
Communication Skills
Loss of a Loved One
Grief Counseling
Performance Pressure in Sports
Mental Imagery
Workplace Deadlines
Time Management
Moving to a New Home
Community Engagement
Caring for an Aging Relative
Respite Care
Social Rejection
Social Skills Training
Public Speaking
Deep Breathing Exercises
Chronic Illness
Mindfulness Meditation
Parenting Stress
Self-care
Academic Exams
Study Groups
Environmental Stressors (e.g., Noise, Crowding)
Environmental Modification
Natural Disasters
Disaster Preparedness Planning
Personal Injury or Disability
Physical Therapy
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