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A short-term, goal-oriented psychotherapy treatment that takes a hands-on, practical approach to problem-solving by changing patterns of thinking or behavior.

A clinical method for treating psychopathology through dialogue between a patient and a psychoanalyst.

Focuses on individual potential and stresses the importance of growth and self-actualization.

A type of cognitive-behavioral therapy that aims to identify and change negative thinking patterns and pushes for positive behavioral changes.

Aims to change potentially self-destructing behaviors through reward systems and conditioning.

Works with families to nurture change and development, emphasizing family relationships as an important factor in psychological health.

Facilitates therapy in a group setting to help individuals work on their problems together under the guidance of a therapist.

A form of psychotherapy involving the encouragement of free self-expression through painting, drawing, or modeling.

Utilizes play to help children identify and talk about their feelings and conflicts.

A short-term supportive psychotherapy that focuses on interpersonal relationships and social functioning to help reduce symptoms of depression.

Facilitates individuals to identify their values and the skills associated with them and to use these as the basis for tackling the problems they face.

Designed to prevent the relapse of depression, combining cognitive therapy techniques with mindfulness strategies.

A goal-directed collaborative approach to psychotherapeutic change that is conducted through direct observation of clients' responses to a series of precisely constructed questions.

An interactive psychotherapy technique used to relieve psychological stress, particularly effective for those suffering from PTSD.