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Eye Health Vitamins and Nutrients
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Vitamin A
Essential for good vision, especially night vision, and overall eye health.
Zeaxanthin
Works alongside lutein to filter harmful blue light and supports macular health.
Vitamin B1 (Thiamine)
Essential for the proper function of the optic nerves.
Riboflavin (Vitamin B2)
Important for normal vision and prevention of cataracts.
Vitamin D
May reduce the risk of macular degeneration and supports eye surface health.
Zinc
Helps to transport Vitamin A from the liver to the retina to produce melanin, a protective pigment in the eyes.
Vitamin E
Protects eye cells from free radical damage which is important in preventing cataracts and age-related macular degeneration (AMD).
Lutein
A carotenoid found naturally in the eye that acts as a filter for harmful light and can help prevent AMD.
Omega-3 Fatty Acids
Beneficial for maintaining the integrity of the retinal function and relieving dry eye symptoms.
Vitamin C
Antioxidant that supports the health of ocular blood vessels.
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