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Eye Health Vitamins and Nutrients

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Vitamin A

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Essential for good vision, especially night vision, and overall eye health.

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Vitamin C

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Antioxidant that supports the health of ocular blood vessels.

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Vitamin E

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Protects eye cells from free radical damage which is important in preventing cataracts and age-related macular degeneration (AMD).

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Lutein

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A carotenoid found naturally in the eye that acts as a filter for harmful light and can help prevent AMD.

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Zeaxanthin

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Works alongside lutein to filter harmful blue light and supports macular health.

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Omega-3 Fatty Acids

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Beneficial for maintaining the integrity of the retinal function and relieving dry eye symptoms.

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Zinc

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Helps to transport Vitamin A from the liver to the retina to produce melanin, a protective pigment in the eyes.

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Vitamin B1 (Thiamine)

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Essential for the proper function of the optic nerves.

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Vitamin D

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May reduce the risk of macular degeneration and supports eye surface health.

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Riboflavin (Vitamin B2)

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Important for normal vision and prevention of cataracts.

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